top of page

Services and Fees

"Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it."              ~Andy Rooney

Specialization Areas

Provision of Services

Modalities Used

Additional Therapy Topics

Mountain Landscape

SERVICES

From Summit to Sea Counseling and Wellness contracts services to Counseling Collective of Alaska, a joint partnership started by five of my amazing colleagues and myself. Collectively, we are dedicated counselors in Alaska who want to prioritize ethical, holistic, whole-person approaches to therapy and better our Alaskan communities. CCA emphasizes physical, mental, emotional, cognitive, relational, financial, and spiritual wellness.

 

Specialization areas include trauma, relationship and attachment, neurodivergence, emotional and mood dysregulation, and life stage adjustment including stress and crises of faith.

Carl Rogers.png

Therapy Modalities

  • Acceptance and Commitment Therapy

  • Adlerian Therapy

  • Attachment Focused Therapy

  • Brain-spotting

  • Cognitive Behavioral Therapy

  • Dialectical Behavioral Therapy

  • Emotion-Focused Individual Therapy

  • Exposure and Experiential Therapy

  • Forward Facing Trauma Therapy

  • Interpersonal Therapy

  • Narrative Therapy

  • Psychodynamic Therapy

  • Reality Therapy

  • Solutions-Focused Brief Therapy

  • Somatic Therapy

  • Trauma-Focused and Trauma-Reprocessing Therapies

Specialization Areas

  • Trauma (Physical and Sexual Assault/Abuse, Domestic Violence, Military/Combat experiences, Emotional and Psychological Abuse)

  • Neurodivergence (including adult-diagnosed autism spectrum disorder)

  • Grief/Loss/Bereavement

  • Relationship and Attachment issues (including parenting)

  • Life Stage Adjustment and Chronic Stress

  • Mood and Emotion Dysregulation (Depression, Bipolar, Anxiety)

  • Health and Wellness (including crises of faith/spirituality

Other Topics for Therapy

Guilt, shame, vulnerability, negative self-judgment, self-acceptance, self-esteem, Identity, confidence, social difficulties, avoidance, communication, boundary setting, setting routines, attention and focus, questioning of faith and religiosity, difficulty with conflict or confrontation, mental health symptom management, problem solving, decision-making, people-pleasing tendencies, assertiveness skills, mood and emotion regulation, management of intrusive, negative or unhelpful thinking patterns, and goal-setting.

Fees for Services

Services are provided via telehealth to all of Alaska and the provider accepts major insurances such as Tricare, Triwest, Aetna, and BCBS. The following rates are based on local averages. Check with your provider regarding insurance acceptance and in- or out-of-network coverage. A time of service discount may be offered for those paying out of pocket at time of service. Super bills may be offered. Charges for co-pays and/or deductibles are billed to a card kept on file. Rates may change at any time. Additional fees and costs may apply. 

Therapy session discussion

Intake/Assessment: $500

60 Minutes Long

​

Online shopping

Couples/Family Therapy
55 minutes: $225

Late Cancellation/No Show Fee: $75
Court Fees: $500/Hour​

bottom of page